Many people think because they have such busy minds they couldn’t possibly learn how to meditate.

Streamline Meditation, however is completely effortless and so easy, anyone can practice it. It involves no Concentration, mind control nor does it involve forcing the mind to stop thinking. It is a naturally occurring process which is effortless and highly effective in relaxing the mind and body that works for everyone, no matter how busy you are.

Streamline Meditation is completely different to all the techniques of meditation that abound today because it is not a technique. The pure state of meditation is always naturally occurring and permanently accessible to us all. We really don’t need techniques such as “repeating mantras” or ‘focusing on breathing’ to quieten the mind. The mind has its own innate ability to quickly settle so that the highest state of meditation becomes self-evident right from the beginning.

This direct insight of Streamline Meditation dates back thousands of years and yet its simple purity works as well today as it has throughout time because it brings the awareness directly to the inner self. The inner self is the very source of our existence and is experienced directly during Streamline Meditation as a silent state of awareness.

To produce the best results, we recommend practicing Streamline Meditation for 20 minutes morning and evening while sitting comfortably with the eyes closed This will provide the perfect balance between deep rest and activity so that the mind and body can dissolve deeply accumulated stresses and recharge the system. Eliminating deep Stress and tension during meditation increases our levels of creativity, happiness, energy and sense of well-being during the day.

Streamline Meditation is not affiliated with religion or a set of beliefs. In fact you don’t even have to believe in it for it to work because it draws upon your own inner reserves. It is simply the most effective self-help tool to unfold your full mental potential.

You can learn Streamline Meditation no matter where you are in the world. Anyone is welcome to join our live, online classes. We recommend first listening to the free introduction video with Malcom and Troy and practicing the 30 second awareness process, then doing a 5 minute meditation. From there if you’re new to meditating we encourage you to join our 3 month intro course, to gain a fully immersive experience, you’ll finish this time being able to meditate deeply at home alone, and you will see many benefits already in your own life. After this course, we would love you to expand your practice, as it truly gets better and better each time, so you can subscribe monthly or sign up for a year with added benefits. We also run corporate group programs as well.

After you have learnt the Streamline Meditation process through our 3 month intro course, you are welcome to continue to enjoy the benefits of regular Q&A’s, group meditations, master classes and much more with a monthly or yearly subscription. Our masterclasses and sessions are a great way to deepen your understanding and experiences. We also provide group and corporate classes, so if you're interested in that look here.

We know that Streamline Meditation has a profound effect on the individual but when we meditate together as a group, we enliven this unified field of consciousness to such a degree, that it also has a powerful effect on our environment and the forces that shape our world. To raise world consciousness we need to raise the consciousness within each individual. When we do that, we can change the world.